Zero Waste Update

It has been such a fun week of little accomplishments and large delights! Currently, I am honoured to be volunteering as a David Suzuki Queen of Green Coach. The program allows me to focus on what I love best (my family and friends and our beautiful planet), in a way that I love (connecting with others and challenging each other in meaningful ways). I am working with five of my favourite families in the whole world, to create positive change in our lives, and be mindful of our ecological footprint. It has been so fun to see what each family has set for their greening goals, and it has been so inspiring for our family, too!

Right now, we are all working on the various ways we create, process and dispose of waste in our lives. Last week, I wrote about our plastic purge and my family’s very exciting move towards zero waste. When I first started, I thought the process would be really slow, but I am amazed at what changes we’ve already made, and how easy and fun they’ve been!

Here are a few of the little steps I’d love to share & celebrate this week:

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A fridge full of milk in glass bottles (delivered by this amazing local farmer!)

I’m balancing the extra cost of glass, by using a few litres to make my own yogurt – yum!


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Handmade re-usable produce bags (from thrift-store fabric costing a total of $2!)

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Our new waste system.

Anything compostable goes into the garden compost,

the rest of the food waste goes to the new municipal green can program,

and the tiny one is what’s left.

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And, of course, recycling (which, I’m hoping we’ll need less and less of, as we continue our plastic purge!).

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A set of hankies (one for everyone in the family!).

Oh, how I love thrifting (now to get in the habit of using these).

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Homemade butter in a jar (from whipped cream delivered in a jar!).

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Yielding both butter, and buttermilk pancakes!

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Yum!

Adventures in Zero Waste: The Plastic Purge

It always starts with a book. I don’t know whether it’s the librarian in me, or the dreamer, but my insatiable appetite for the written word finds me attempting to better myself once again.

So. This book.  I picked it up off the shelf at the bookstore, and made a random note to find it at the library. It looked a bit like a home-decor book, and was shelved alongside the design and gardening books. I didn’t think much about its ability to change my life.

I guess I’d heard of zero waste before, but I hadn’t quite transferred the concept to my home. When I read about Bea, and her family’s journey to zero waste, I felt challenged. There is someone else actually doing this. It can be done. And the question became, not, “how could I do this?” but “how could I not do this?”

Much like the purchase of our angora rabbits (brought on by another book), I ran with my enthusiasm. And, without further ado, I started.

My first challenge was to look at how I grocery shopped. I saw an immediate problem here. Particularly, as it was winter (no farmer’s market, scant availability of convenient local foods), I had let some of my usual food-conscience relax. The first time I went grocery shopping after diving into the book, I will admit I was actually shocked by the amount of plastic I brought home. Everything I bought (from apples, to pasta, to lentils and cauliflower) was wrapped in plastic. Bringing my own bags to the store (as I always do) was almost laughable, considering the amount of packaging that was coming home with me.

I started small. One day, I brought a glass container to the meat store, and kindly asked for them to put my meat inside. Bless the saleslady, she didn’t look at me too weirdly. My first success!

Another day, I set out with a glass jar to use at the fresh-ground peanut butter machine at the local health foods store. Sorting out how to account for the weight of my jar was a little tricky. But, it was doable!

The next time, emboldened by my success, I lined up my beautiful glass jars, wrote all of the tares (weights) on their lids, and set out. The fiasco at the checkout was what I’ll call a set-back. The local organic health foods store was wonderfully patient, but when I asked what the best way to do this in the future would be, the kind answer was, essentially, please don’t.

Thus far, I had learned a few things.

1. Make your own cloth bags for bulk items. Fussing with the extra weight of jars was not practical, or welcome.

2. Finding ways to buy in bulk, sans packaging, was essential.

3. In short, I needed to change my buying habits if I was going to make this work.

I began a grocery store audit. I shopped at three of our local large grocery chains, and the one organic foods store to see how each would rate.

Some were definitely better than others. One had more items in bulk. Another had more un-bagged organic fruits and vegetables. The organic store had the option of paper bags for bulk & veggies – for which I was very thankful. But the pre-packaged bulk foods were all in plastic baggies. And, although they had milk in bottles, it is clear you pay a premium for this service.

Two weeks ago, as I was sharing my plight with an acquaintance, she let me in on a little secret. One of my favourite local farms from the market grows year-round (in a wood-heated greenhouse). And they deliver! I now receive all my veggies (and am even able to get milk in a jar at a slightly lower price) through her! Last week, I asked her about not delivering in plastic bags, and, instead of looking at me strangely (something I’ve been getting very used to), she said many of her customers feel the same. They get deliveries in a re-useable box instead! So, this week, that will be me!

As for bulk dried goods, I’ve been re-using paper for the past few weeks. It’s been working until I can sit down and make myself some more cloth ones.

I’m still searching for zero-waste meat and cheese alternatives (that don’t include buying in tiny quantities from a deli), but I’m making strides. I’m on my way to eliminating buying veggies & fruit in plastic. This week, I intend to save money buying extra milk in a jar and making yogurt with it. The savings from my homemade yogurt (which is easy to make and delicious, anyways), should make up for the extra cost of milk (thanks to my sister for the idea). I have a pretty good rotation of grocery bags in my home and car, so I never have to resort to plastic (although I do need more mesh produce bags). And, I’m getting braver at refusing receipts (pretty sure it’s the polite Canadian in me that finds this so hard).

Anyways, the point it, it’s coming. And every little victory feels so good. There is something so wonderfully, oddly, satisfying, in conscious shopping. Alongside the many environmental benefits, zero-waste shopping is fun. It’s empowering. And, it’s kind of addicting.

My suggestion. Try it! You never know just how far it might take you.

Building a Compost Bin & Harvesting Herbs

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Spring was everywhere today.  The sun was shining.  The flowers were blooming.  Smiles were on all of our faces.

I took photographs.

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Harvested edible herbs.

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Built a compost bin.

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Spent some quality time with my eldest son.

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I can’t tell you how exciting it was to finally get our compost bin set up.  I’ve been planning it for almost a year, but was trying to figure out a way to make it bear-proof.  Turns out there isn’t a way… However, I did come across some pretty great tips on doing  your best with compost to make it a neutral for bears. Turns out a very small percentage of human encounters with bears have to do with compost. So, we’ve decided to go ahead and give it a go (placing the compost bin nicely away from the house, just in case).  The best thing is, we were able to use old palettes that we had from our workplace – and never had a use for (which, after consulting Pinterest, it turns out there are so many uses for!).

The other thing I am so incredibly pleased with, is the chickweed we found in our yard.  We got an e-newsletter from LearningHerbs, the creators of the boardgame, Wildcraft, today (which we love).  They are introducing their Herb Fairies book series, and shared some information on the herb, chickweed.  It was just what we needed today.  I had my son to myself for a few hours this morning, and we spent the morning learning all about this wonderful, healing herb.  Then, as promised, we found some in our yard! Lastly, we grilled up some chickweed grilled cheese sandwiches from their recipe – on my new cast iron grill pan! Yum!

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For years, I have been wanting to learn more about edible herbs, and wild plants. For years, I’ve been wanting to compost. Sometimes working on small goals can feel so huge!

Hurray for effortless, nourishing, wonder-filled days!

 

 

“Cooking” with Kids: A Stainless Steel Popsicle Maker & A Delicious Recipe

It’s funny.  Before I had kids, I hated being in the kitchen.  I hated cooking, although I suppose I didn’t mind baking every now and again.  Since having kids, however, I have started to take pride in my kitchen, and the things I prepare for my family.  Part of this is an effort to provide healthy foods for my children.  Things that will help them thrive.  But, another part is the fact that it is fun to cook with kids.  At least, with Dylan.  He loves to help me make muffins.  It is one of the few activities I can always count on getting a hearty “yes!”  Since Dylan has been born, I have slowly been getting more domestic in the kitchen.  I have made pies, waffles, yogurt and bread for the first time.  And, I’ve made an awful lot of fruit and vegetable purees.

This week, we happened upon a great thing: a stainless steel popsicle maker.

Popsicle Maker

For a long time, I’ve been wanting to try popsicles, but I cringed at the thought of making food in plastic.  I’ve been trying more and more to separate our food from plastic, and for some reason, plastic popsicle makers were a real sticking point for me.  So, when I found this item, I knew it was a must have!

This week, we made orange, carrot popsicles.  We got the recipe from Jessica Seinfeld’s newest cookbook, Double Delicious.  It’s as simple as they come.  Orange juice and carrot puree.  Voila.

Dylan and I had a great time together.  He helped measure the water for the orange juice, mix and stir, blend the carrots, and put the sticks in the popsicles.

Oh, yeah, and eat the popsicles!

He learned about freezing (liquids & solids), measuring, counting and brushed up on his fine motor skills.  He also got to use a myriad of senses, from taste, to touch, to hearing.

But, mostly (and by far the most important), we shared a lovely afternoon – and a popsicle.

What about you?  What’s your favourite thing to make with the kids?  Favourite new kitchen gadgets?