The Benefits of a Family Gap Year

LIFE DESIGN

The Benefits of Taking a Family Gap Year

Kelly Woods, writer

7 July 2017

If you’ve ever dreamed of a different life (and who hasn’t?), a family “gap year” might just be the answer.

The Benefits of Taking a Family Gap Year

After my first year of university, I felt a little lost. I also felt a little put through the ringer. I had just gone through extreme essay-writing boot camp, a major philosophy reading deluge, and a full-on blast of world history. By the end of the year, my head was spinning, and I didn’t really know where I was (let alone what I wanted in life!).

So, I did what any sane person would: I took a gap year.   (Honesty alert: it was technically a gap semester). I took the modern equivalent of “the grand tour,” and backpacked around Europe for a few months. When I returned, I was inspired, enlivened, and had a renewed focus for my future studies. In short, I figured out why it mattered.

That was a long time ago. I mean a long time ago.

When I was travelling, I would meet people like the woman in Nice who told me, “My husband and I came here together 20 years ago.”

“Twenty years!?” I would think.

That amount of time, to a nineteen-year-old, seemed like an absolutely unthinkable passage of time.

“There is no way I am waiting twenty years to come back here.”

Fast forward, and I’m 38. I’ve lived exactly one lifetime since then. And, I haven’t been back to Nice (yet).

Parenthood will do that to you (as will a master’s degree, and a mortgage, and the many other happenings of life, for good or for bad).

Well, a year or two ago, my husband and I were asking ourselves the big questions. And, although we still don’t have all the answers, we thought it might be time to learn from the world, once again.

So, we said yes to an adventure, and took a gap year with our family.  This time, we didn’t travel to Europe (although that would have been equally as awesome).

We explored another dream: island life.

And we found ourselves living off-grid, on an island off the coast of Vancouver, Canada. It was a stretching, life-altering experience that caused us to examine what we really wanted in life.

“We said yes to an adventure, and took a gap year with our family.”

Who says you can’t teach an old dog new tricks? I learned to properly clean a bathroom for the first time (volunteering as a host for visiting families at the camp where we lived), cooked for a large group for the first time (huge personal accomplishment for me!). I even learned the ins and outs of alternative power systems.  And I wrote. And read.  Although, never as much as I would like.

The kids learned the names of local animal, plant and bird species (have you ever seen an oyster catcher?! They’re the most amazing little black birds, with the brightest pink beaks), how to watch the weather everyday (and why it matters), and… how to run a generator.

Sometimes we struggled. It was hard to be apart so often (hubby continued to work in the city part-time). Sometimes it was lonely (although not often). We spent a lot of time commuting, and the kids didn’t have any other kids to play with (but they loved learning from their new adult mentors!).  It was also really hard to adjust back to “real life.” For some of us, more so than others.

It’s been a year since we’ve returned to city life. There are a lot of things I am newly grateful for.  The ability to pop by the grocery store whenever we run out of milk. The space in our townhouse (which now seems ridiculously huge!), the proximity to friends and everyday playmates.

And there are things we still miss dearly.  Our small community, and the sharing of communal meals together.  The quietness.  Waking up to the sound of bald eagles, and the wind howling in the night. Coffee on the porch. Being part of something larger than ourselves, but also having the time and space to look inward.  Oh, and waterfront living wasn’t half bad, either.

All told, our whole family benefitted from both time to slow down, and challenge to stretch us.

Would I take another family gap year? Absolutely.

Would I recommend it to other families? In a heartbeat.

If you get the opportunity to give your family a gap year, it won’t be perfect.  But, it will be life-altering, and soul-stretching. Even the hard bits.

And, if you have a dream you can sample, even for a small while, I’ll be the first to tell you: it will be well worth it.


I’d love to hear about your own experiences with gap years. Have they worked for you? Would you ever consider a gap year for yourself or your family? Please do share in the comments.

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CREATIVITY

How to Use Photography to Cultivate Mindfulness

ECO-LIVING

5 Ways to Think & Grow Green

ECO-LIVING

What is Green Living, Anyway?

How to Use Photography to Cultivate Mindfulness

CREATIVITY

How to Use Photography to Cultivate Mindfulness

Kelly Woods, writer

30 June 2017

One of my daily rituals is gratitude photography. The practice has grown from a fledgling effort to record our days, to a mindful practice that has changed my life.

Many years ago, I read Ann Voskamp’s 1000 Gifts, an invitation to let gratitude dictate your life. I loved the concept, and have noticed a growing gratitude movement reverberating through people’s lives ever since (at least if the the Internet is any indication).

For myself, I loved the idea of mindful gratitude, and set out to record my own “1000 gifts.” As a writer, who parleys with words, this seemed like an easy task. What I found, however, was that gratitude was sometimes a hard thing to record in words.  Sometimes I struggled to capture a beautiful moment in the written word. Sometimes I needed a different medium.

It is one thing to attempt to describe the heartbreakingly beautiful streak of sunshine on my bedroom wall. It is another to notice it, and capture it with my camera.

Sometimes you can’t capture a smile or gesture before it slips away. This is when words are useful. But other moments – a beautifully composed display, or the corner of a child’s ear, or some other random, lovely, thing – are best captured visually.

For me, the practice of gratitude photography means watching, observing and being present. I can’t be looking for beauty when I am focused inward, on my own troubles. Or staring incessantly at my computer screen. Or rushing through the grocery store.

I can’t tell you the joy that comes from discovering and capturing a random, unforeseen moment. The satisfaction that comes from having noticed a thing previously unseen.

The Victorian writer John Ruskin made a case that a person has never really experienced something until they have attempted to recreate it creatively. When you attempt to draw something, you really notice it. Every detail.

When Wordsworth composed his poems, he called them “spots of time.” They captured a moment, encapsulating it in his memory, allowing him to relive that moment, and “dance with the daffodils,” again, in the reliving.

Gratitude photography does this for me. It wakes me up to the present moment, and forces me to truly experience it. To notice the details. To revel in its beauty, and wonder in its perfection.

People often harp on photographers: particularly travellers and Instagram and selfie snappers. People are reprimanded for trying to capture every perfect moment, and told to simply live them.

But, I think it is easy to argue a different case; that photography, when used mindfully, can actually open up our eyes and souls, allowing us to experience each moment in a more full and complete way.

I don’t take photographs all day (if I did I’d probably be an obsessive bore – and some days I likely am). But, I do try to capture one or two beautiful, fleeting moments in each one. When I have done so, I feel complete. Everything around me looks more vivid. I notice tiny details. My soul fees satisfied and alert. I am a better, happier, and more alive person.

Tonight, as I prepared our evening meal, I felt blessed to have noticed the beautiful, soft light pouring through the window as my children rolled out the homemade pizza dough. I am glad I took the time to capture the moment, so that I could be present, and not just ploughing through the preparation of our family meal.

I smiled at my children, I thanked them for their help, and then I put down the camera.

And the light, thankful mood of wonder stayed with me.  It buoyed me up to write these words. And serve my family meal with thanks and grace, instead of weary obligation.

That, my friends, is the beauty of creative mindfulness. Tonight, when I record the graces of my day, I will be giving thanks for my camera.


I’d love to hear about your favourite gratitude practice, or your experiences with using photography in this way. Do you find your camera makes you more or less aware of those everyday moments? Please share in the comments.

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Write Your Smiles to Increase Your Happiness

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5 Ways to Think & Grow Green

ECO-LIVING

What is Green Living, Anyway?

5 Ways to Think and Grow Green

LIFE DESIGN

5 Ways to Think & Grow Green

Kelly Woods, writer

16 June 2017

Green living is all about being intentional. I love sharing the combination of actions and attitudes that keep me buoyant and inspired on a daily basis.

Green living shouldn’t be a struggle. For me, it is a fun challenge, that stems from a collection of values that I hold for the way I want to live my life and contribute to the world around me.  Having a  few perspectives in place that keep me on track, and hold me accountable to myself, really make a huge difference.  Here are my favourite ways to think and grow…green!

1. Make It Yourself

Making your own products is one of the easiest ways to ensure you are aware of the impacts they have on your health, and that of the planet. With carefully sourced materials, and a select list of known ingredients, you can make everything from laundry soap, to cosmetics, to clothing.

Start small, with a recipe you are keen to try, and integrate DIY into your life, one item at a time. When you do it this way, you can celebrate the little victories, and see how easy (and rewarding) it is to live and love handmade. In our household, we regularly make our own laundry soap and cleaners, based on these recipes, from David Suzuki’s Queen of Green.

2. Stop the Stuff

This is a big one. The only way to compete with our consumer culture, is to reduce our needs and wants. Our households can never be truly green if we continue to see the world through the eyes of unconscious consumers. By reducing (and carefully selecting) what comes into our homes, we can be conscious of the impact of our purchases on the world around us, and the homes we bring them into.  

I’ll be the first to admit – this is hard. We’re working towards becoming a zero-waste home, but we’ve got a long way to go! Don’t get discouraged. A perspective change is the first of many tiny steps that add up.

3. Get Outside

Study after study has shown that people need nature. Spending time outside helps with everything from stress-relief to creativity, to increased levels of fitness and general well-being. Aside from the positive impact nature can have on us, we have a lot to give to our natural spaces.

Getting in the habit of picking up litter, working to protect the natural spaces around us, and advocating for others to spend time in nature, increases the love all around. As we fall into deeper love with nature, our kids will, too. And when we love something, we value it, and make it a priority in our lives.  For our part, we adore our local parks, and couldn’t survive without them!

4. Tell A New Story

So often we hear the “bad news” about humanity’s relationship to the natural world. The news is full of sad tales, and a “too late” narrative. If we want to have a positive impact on our world, and that of the next generation, we have to tell ourselves a new story: one of beauty, compassion and a symbiotic relationship between humanity and nature. When we get into the habit of telling this tale, to ourselves, and to others, we contribute to a vision of a better world. This is often how the biggest changes start: a shared vision for something better. 

Want more on the topic? Read this book*. It was the impetus for my own new tale (and my efforts not to be an environmental “Debbie-Downer”).

5. Share It

If you want to live green, you’ll need support. You can’t go it alone. Find your community, and connect with other like-minded people. Then, as you share your knowledge, you will glean wisdom from others with a different set of skills and experiences. For me, one of the best things about being a green mama is being able to share my passion for the planet with others. Don’t go it alone. Seek support, and share your knowledge. The world needs what you have to give.

I’d love to hear about your favourite ways of going green, or the things you find the hardest about doing so. Do share your secrets and struggles (big or little) in the comments.

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